Here's a simple and effective juice to detoxify your body. It's delicious and refreshing. I personally believe in the power of nutrition. If you give your body the nutrition it desires it will heal itself. Our bodies become loaded with toxins from our environment and the food we eat. Our body stores these toxins in fat to dispose of later. The problem is we constantly bombard our bodies with more toxins from the food we eat and our body never gets the chance to actually remove toxins from fat. Drinking a juice like the one below on a daily basis will help feed our cells and activate its natural response of actually cleansing our fat storage's of the built up toxins.
I personally use the NutriBullet since it uses the whole plant form instead of a juicer that leaves behind vital nutrients in the form of a pulp. The NutriBullet is also a more convenient method of juicing since clean up is much quicker and increases the likelihood of creating a consistent habit.
Toxin Cleansing Blast
- One to two hand fulls of rinsed spinach
- 1 cored pear
- 1 banana
- 1 cored apple
- 1 cup of pineapple
- water
*The above juice comes from the Nutri Bullet recipe book
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